{"product_id":"post-workout-stretch-session","title":"Post-Workout Stretch Session","description":"\u003cp\u003eYour workout is only part of taking care of your body. McCrayzy Stretch \u0026amp; Recovery Sessions provide dedicated time to focus on flexibility, mobility, muscle tightness, and overall recovery.\u003c\/p\u003e\n\u003cp\u003eLed by William “McCrayzy” McCray, who holds a B.S. in Kinesiology from Michigan State University with a pre-med concentration, each session uses guided and assisted stretching techniques tailored to your individual mobility, training demands, and areas of tightness.\u003c\/p\u003e\n\u003cp\u003eSessions are designed to help you improve flexibility and range of motion, decrease feelings of muscle tightness, move more comfortably, and complement your regular training and recovery routine.\u003c\/p\u003e\n\u003ch4\u003eAbout This Session\u003c\/h4\u003e\n\u003cp\u003eAdd guided stretching to the end of your workout to transition from training into recovery and give your body the attention it deserves.\u003c\/p\u003e\n\u003cp\u003eWhether you lift regularly, spend long hours sitting or standing, or simply want to move and feel better, your session can be customized to your needs.\u003c\/p\u003e\n\u003ch4\u003eAlso Available\u003c\/h4\u003e\n\u003cp\u003e\u003ca href=\"\/products\/standalone-full-body-stretch-session\"\u003eStandalone Full-Body Stretch Session\u003c\/a\u003e — a dedicated recovery session focused on major muscle groups and areas of tightness.\u003c\/p\u003e\n\u003cp\u003eYou put in the work. Now take care of the body that did it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your Stretch \u0026amp; Recovery Session today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Quad Gods Athletics","offers":[{"title":"Default Title","offer_id":49292932776090,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0082\/1402\/files\/mccrayzy-stretch-recovery_b26deaa8-d04d-4415-ac56-c2e90fc3f866.webp?v=1789929338","url":"https:\/\/quadgodsathletics.com\/products\/post-workout-stretch-session","provider":"Quad Gods Athletics","version":"1.0","type":"link"}